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Hands Up

The Healthy Hormone Tribe

Unite, uplift, and empower—our tribe is where women come together to transform their hormone health and thrive together.

What is the Healthy Hormone Tribe? 

The Healthy Hormone Tribe is an online support community tailored specifically for women navigating the challenges of peri/menopause.

 

We offer a 6-week live virtual Healthy Hormones 101 Masterclass designed to educate, empower, and equip women with the essential lifestyle tools needed to manage the hormonal shifts of this journey.


In our tribe, women will gain a deep understanding of hormone health and create a personalized plan to nourish their mind, body, and soul.


Facilitated by: Bridget Perry, Ph.D., Health Coach & Kris Sullivan, LCSW, Wellness Coach​​​​​​​​​

Interested in the Healthy Hormone Tribe

Reach out for a free 15 min phone consult to see if the tribe is right for you. 

(203) 800-1017

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